Food

A few weeks ago, a young woman sat across from me with her phone in hand. She played a video of cottage cheese ice cream… 

Last month, a client sat across from me with a phone full of saved recipes and admitted she felt more confused about food than ever.… 

Last spring, a woman sat across from me holding her phone as if it might explode. Her feed was packed with glowing smoothies, mysterious powders… 

A few weeks ago, a reader sent me a message that I have been thinking about ever since. She asked, “Where do I even start… 

Last month, a client of mine slid her phone across the table and asked, “Everyone online is posting tiny plates and small portions. Is this… 

I still remember that afternoon when a client was sitting in front of me, phone in her hand and while scrolling through her feed she… 

A few weeks ago, a client was sitting in front of me in my clinic and she asked a question that I hear almost every… 

A short while ago, a client was sitting in front of me during a consultation. She asked the question that I have been hearing more… 

A few weeks ago, a client was sitting in front of my consultation table holding her grocery list in her hand. She looks completely confused.…